Whether you’re a beginner or a seasoned powerlifter, we have the perfect membership & coaching options to support your powerlifting journey.

Our tailored options are aimed at helping you achieve your powerlifting goals with the highest level of support and guidance.

Join us at The Heart of Powerlifting today and take the first step toward achieving your strongest self!

For powerlifters seeking hands-on, personalised support, we offer exclusive 1-on-1 coaching with our expert coaches.
Whether you need a single training session, ongoing private coaching, a technique assessment, or a pre-competition check-up and consultation, our tailored services are here to help you excel.
Enquire now for pricing.
$70 per week - billed weekly.
Learn the fundamentals of powerlifting and become proficient in the squat, bench press and deadlift under the supervision of an experienced coach in a fun, inclusive environment.
Recommended for beginner lifters, run in small groups on Tuesday, Thursday & Friday 6:30PM-7:30PM.
You will also receive a training program based on proven methods updated every training block.
$85 per week - billed weekly.
Gain access to the gym and expert coaching through CSHQ Hybrid Coaching.
You will work closely with one of our powerlifting coaches who will provide an individually tailored program based on your goals.
Train at the City Strength HQ gym at your own time, and receive in-person coaching during supervised hours.
You will also receive training feedback and after-hours support from your coach online.

$40 billed weekly
Gain access to City Strength HQ during member hours (6AM - midnight) via keyless entry.
No lock in contract, with fee-free cancellation after 7 days.
$30 per visit
Access the gym during staffed hours (9AM - 5PM), or with a current member.
Please contact us if you would like to access the gym outside of staffed hours for possible options!

Coaching & Memberships